Being overweight has numerous health risks. According to Svelte MD Fat Loss Center, it causes body functions to slow down this leads to the developing of various complications and diseases.

Here are some of the dangers of being overweight:

Type 2 diabetes

This is the most common lifestyle disease that obese people are diagnosed with.This disease is based on blood sugar. Blood sugar is used to carry sugar to individual cells. Overweight people tend to become insulin resistant. When this happens, the cells do not accept the sugar they use for energy. Therefore the sugar keeps accumulating. This, therefore, leads to high sugar levels. The cells that are responsible for regulating blood sugar are overworked. They may end up failing.

Heart disease and stroke

Obese people have a high chance of developing high blood pressure and high levels of blood fat. Moreover, they also accumulate bad cholesterol.
The saddest bit is that all these health factors trigger heart disease and strokes. Excess body fat also causes inflammation in blood vessels, and the arteries become hard. This is what causes strokes.

Exposure to cancer

Overweight people are susceptible to various forms of cancer. Colon, kidney, and esophageal cancers are associated with fats that make one overweight.

Sleep apnea

This is a condition where breathing is affected during sleep periods. A person stops breathing properly during their sleep. This results in difficulties that are brought about by the lack of sleep, for example, feeling agitated. Poor sleeping patterns could also lead to heart failure in severe cases.

Osteoarthritis

Being overweight brings about a condition called osteoarthritis. This is a complication of the cartilage around joint bones like the knees, lower back, and hips. The cartilage acts as a cushion for joints. Being overweight may make the cartilage wear out. When the cartilage wears out, it is not able to perform its function properly hence the disease osteoarthritis.

Liver damage

When a person is overweight, they have a lot of fat in the body. The fats accumulate around the liver. When this happens, inflammation occurs, and this can injure the liver. As a result of this, one can get liver cirrhosis. This is a formation of scar tissue in the liver that can result in blockage of blood flow. When this happens, the liver fails. There is, however, a difference in alcohol liver cirrhosis and fatty liver cirrhosis. The latter is referred to as nonalcoholic steatohepatitis.

It is, therefore, advisable to watch one’s weight so as to lead a better and healthier life.…